Peak Performance for Junior Athletes
Join Today
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Ages: 12 +
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Level: Beginners
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Workshop time: 2 x 90 min
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Date: TBD
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Time: 7pm EST (GMT -05.00)
Workshop overview
Are
you looking to elevate your performance to the next level? Whether you're an athlete, student, or entrepreneur, our Peak
Performance for Junior Athletes Workshop is designed to equip you with mental models and powerful cognitive tools
to optimize your decision-making, problem-solving, and overall approach to
challenges.
Join us for this transformative workshop where you'll learn how to harness the power of mental models—a framework that successful people across various fields use to consistently achieve outstanding results.
Join us for this transformative workshop where you'll learn how to harness the power of mental models—a framework that successful people across various fields use to consistently achieve outstanding results.
What's included?
Join us for an interactive workshop that will help you understand the concept and importance of mental models for peak performance. The workshop explores core mental models as well the application of mental models.
How can you benefit from the workshop?
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Enhance Decision- Making Skills
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Improve Problem-Solving Skills
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Optimize Performance
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Build Resilience and Adaptability
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Cultivate a Growth Mindset
Improved Problem-Solving Abilities
You will work on improving awareness of your actions, surroundings and intentionally reflect on your actions going forward.
You will develop your own set of mental models tailored to your specific needs and goals
You will develop your own set of mental models tailored to your specific needs and goals
Practical Skills and Tools
Walk away with a Personalized Action Plan to integrate mental models for Peak Performance into your daily life, ensuring lasting benefits beyond the workshop.
To register 3 or more people in this workshop or to schedule a customized workshop for your organization
Meet the instructor
Sana Farid
Sana Farid is a Conflict Transformation Practitioner. Sana has a Master’s in Peace Studies with a focus on Conflict Transformation from the Kroc Institute for International Peace Studies at the University of Notre Dame, Indiana. Sana has worked at Catholic Relief Services in Indonesia and Georgetown University in Washington DC. She currently works with professional athletes to help reduce their stress and improve their performance both in sports and in life. She also works with organizations to help transform conflicts into opportunities. She is now focused on bringing those same learnings to Individuals and corporations.