athlete performance

Improve your mental strength to optimize your performance 

By using Conflict Transformation skills, you can learn to maximise your true potential both in sports and in life. Our Professional athletes call our services a "must have".

Book your personal session today!
Junior Athletes interested in improving your individual skillset, check our mental strength workshops for junior athletes here 
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what we do

How we help you optimise your performance

Our customized virtual skills training and coaching is designed to help you compete 

Pro Athlete Performance Optimization

Pro Athlete on the WTA, ATP, ITF, PSA, WKF or PGA Tours? This customized program is for you. We will help you unlock your inner potential so you can excel  on and of court. Our coaches are accessible no matter where you are on the tour 

Mental Strength Development 

Prioritize your mental well being to optimize your performance. Contact us to schedule a call

Junior Athletes Performance Optimization

Junior athletes aiming to maximize their development and growth? Support your physical and technical training with mental strength and emotional control training accessible even while travelling for tournaments.   

Elite Performance Development Lab

Take a data driven approach to analyze and optimize your performance. Contact us to get started
testimonial

What our Athletes say

  Ever since I joined Empower Aces in 2019, I have only seen improvement in my mental condition on the court. Through her constant efforts and different technical practices, I was able to work on my focus during my practice and games. I was able to tackle my anxieties and panic attacks. Sana at Empower Aces has been a tremendous support off the court as well. Her incredible knowledge has been useful in many areas of my life which has only brought calm, strength, awareness and confidence on the court  
Featured Athlete
"Consistent support and technical practices have greatly improved my focus on court"

Noreena Shams

Professional Squash Player and Sports Activist
problem worth solving

For individual sport athletes, the luxury to fall back on a team does not exist!

Transform your mindset, increase your mental strength to optimize your performance and your mental wellbeing
Junior Athletes interested in improving your individual skillset- check our mental strength workshops for junior athletes here 
Overview

So how does this work?

Empower Aces' CT in Sports methodology takes a multidisciplinary approach, leveraging key learnings from Psychology, Anthropology and Sociology combined with deep analytics and the applied learnings from professional and high performance sports to enhance and optimize performance. Using Conflict transformation skills, athletes learn to maximize their true potential both in sports and their lives. Our services include:

1 : 1 Performance Coaching 

For the committed Professional and Elite level junior athlete who is ready to take their game to the next level with a focus on mental toughness

Group Sessions 

Small and large virtual and in-person workshops on a variety of topics. The sessions are a great way for athletes just starting out to test our services. 

Coaches Workshops

Workshops for coaches and volunteers who work with young minds to foster a positive growth focused mindset

Academy Session

Group workshops for athletes customized to the needs of the specific academy or teams needs. These can be virtual or inperson

Parent Workshops

These workshops are designed specifically for parents and guardians to provide the best support for their junior athletes.

Performance Analytics 

Our Performance Analytics are an add on or stand alone service. TBD
  did you know?
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Elite athletes report that at least 50% of superior athletic performance is the result of mental or psychological factors
Junior Athletes interested in improving your individual skillset- check our mental strength workshops for junior athletes here 
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Our team will get in touch with you for a personal onboarding.
Empower Aces is an interactive platform delivering experiences and tools of conflict transformation with a focus on mental and emotional wellbeing to help people fulfill their potential.
The Empower Aces methodology is rooted in the principles of Conflict Transformation, an applied field of psychology, sociology and anthropology.

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